Counselling Brandon MB |Therapists Brandon MB
A compassionate, safe haven for healing and self-discovery. Book a complimentary 15-minute phone consultation.
about our practice
At Mindful Milestones, we walk alongside our clients on their therapeutic journey and create a safe and compassionate environment where they can begin their healing process. Our clinicians aspire to create a safe, accepting, and non-judgmental space that fosters trust, empathy, and growth.
In individual therapy, you will sit with your therapist in a safe, supportive, and confidential space. The goal of individual therapy is to develop…
In couples and family therapy, the relationship itself is the client. Oftentimes, clients are hesitant to pursue couples therapy because they fear.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful tool for processing past traumas and emotional disturbances. Our therapists are certified in EMDR, offering a proven path to alleviate distress and promote emotional well-being.
Mindful Milestones provides comprehensive child therapy, leveraging play therapy, Cognitive Behaviour Therapy (CBT), and trauma-focused techniques to empower children and families to navigate emotional and behavioral challenges, while fostering understanding, resilience, and positive change amidst life’s adversities.
At Mindful Milestones Psychotherapy, we offer a complimentary 15-minute phone consultation. This will allow us to connect and determine if we are a good fit as therapists/clients. We strive to provide a safe, non-judgmental, and healing space for our clients, and that starts with the first contact.
Got questions about our practice? Check out our FAQs for quick answers. We’re here to support your journey to well-being.
We offer individual therapy, child therapy, couples therapy, and family therapy. We use a variety of approach including but not limited to CBT, EMDR, DBT, EFT, IFS, Attachment, ACT, SFT, MI etc.
Yes, we provide both in-person and virtual sessions to ensure you can access support from wherever you are comfortable.
Our fees range from $125 for Individual Therapy and EMDR, to $150 for Couples Therapy. Kindly contact us for more information.
Our qualified therapists, Monija, Aseel, Ada and Barb bring diverse experiences and approaches, specializing in various therapeutic modalities.
Absolutely, we are committed to inclusivity and understand clients from all walks of life. We proudly consider ourselves allies to the 2SLGBTQIA+ community.
Get in Touch Today!
We’re here to listen, assist, and make you feel right at home. Reach out to us – your friendly team awaits!